I have been running with NRC for 3 years. The following table shows my running activities in 2023.
Do not stop questioning.
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| Evening Run | 6.31 | 6:05 | 162 | 38 min | 2023-09-01 21:54:19 |
| Evening Run | 5.46 | 7:05 | 151 | 38 min | 2023-08-29 21:32:12 |
| Evening Run | 2.86 | 6:30 | 144 | 18 min | 2023-08-24 21:59:19 |
| Evening Run | 3.14 | 5:58 | 171 | 18 min | 2023-08-23 21:56:14 |
| Evening Run | 4.16 | 6:52 | 153 | 28 min | 2023-08-16 21:35:42 |
| Evening Run | 4.57 | 6:34 | 170 | 30 min | 2023-08-07 21:19:35 |
| Evening Run | 4.02 | 7:32 | 174 | 30 min | 2023-08-01 21:13:24 |
| Evening Run | 3.65 | 8:13 | 151 | 30 min | 2023-07-17 22:05:55 |
| Night Run | 3.02 | 7:19 | 152 | 22 min | 2023-05-29 23:46:09 |
| Evening Run | 3.62 | 6:44 | 146 | 24 min | 2023-04-23 22:46:37 |
| Evening Run | 3.12 | 6:51 | 159 | 21 min | 2023-04-11 21:51:44 |
| Evening Run | 2.02 | 5:33 | 172 | 11 min | 2023-03-06 22:27:08 |
| Evening Run | 3.69 | 6:56 | 145 | 25 min | 2023-02-27 21:15:30 |
| Evening Run | 3.23 | 7:47 | 162 | 25 min | 2023-01-16 21:13:15 |